Arrive at training and matches in good time to prepare thoroughly.

Turn up with the appropriate kit for the activity.

Always warm up and cool down properly.

Play for fun and enjoyment - not just to please your parents and/or coach.

Learn to play by the rules.

Do not argue with match officials and/or the coach - use your energies for
playing better.

Recognise and applaud good play.

Be a good sport - win with modesty, lose with dignity.

Respect other people treat them as you would wish to be treated.

Co operate with the coach, team mates and opponents.

Think about improving your skills and training and competitions.

Inform the coach of any injury as soon as possible.

Inform the coach if you need to leave the site early.

Thank officials and opponents after the competition.